Gelie Dela Pena 2/17/26 Gelie Dela Pena 2/17/26

Eulogize the Living

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Gelie Dela Pena 11/8/24 Gelie Dela Pena 11/8/24

Simmer in the Glimmer

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Gelie Dela Pena 9/4/23 Gelie Dela Pena 9/4/23

Healing Through My Pregnancy

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Gelie Dela Pena 3/3/20 Gelie Dela Pena 3/3/20

Sharing your practice with family

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Gelie Dela Pena 3/3/20 Gelie Dela Pena 3/3/20

Setting up your space

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Gelie Dela Pena 3/3/20 Gelie Dela Pena 3/3/20

The importance of getting out of our comfort zone

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Gelie Dela Pena 3/3/20 Gelie Dela Pena 3/3/20

Poses 101: Lunge

It all begins with an idea.

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Gelie Dela Pena 3/3/20 Gelie Dela Pena 3/3/20

Finding light in darkness

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Gelie Dela Pena 2/2/20 Gelie Dela Pena 2/2/20

Taking a 15-minute yoga break

It all begins with an idea.

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Gelie Dela Pena 6/20/19 Gelie Dela Pena 6/20/19

What we can learn from water

It all begins with an idea.

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Gelie Dela Pena 6/20/19 Gelie Dela Pena 6/20/19

A beginner’s guide to meditation

It all begins with an idea.

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